Various fitness sessions designed to get you fit and feeling fab from the comfort of your own home or place of choice using your preferred device.
Sessions daily morning and evening all with high and low options to suit all needs.
10.30am - 11.15am: Circuits
7.15pm - 8.00pm: Total Cardio
10am-10.45am : Strength Cardio
7.15pm - 8pm : Total Cardio
10.30am - 11.15am: Total Fitness Aerobics to Music
10.00am - 10.45am : Legs, Bum & Tum
7.15pm - 8pm : Strength 'Bells' workout
7.15pm - 8pm : Resistance Band Total Body Workout
Please follow link for full class description and bookings.